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The Health Lab Blog


Dr. Sarah Kaderka
Feb 20
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
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Loren Wooldridge
Dec 20, 2024
Helping to Avoid Unnecessary Surgery, Patient Story
Persistent hand numbness resolved without surgery through a thorough PT assessment. Learn how personalized care at The Health Lab helped.
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Dr. Sarah Kaderka
May 24, 2024
Top 5 Reasons to See a Pelvic Floor Physical Therapist
Pelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...
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