Blurring The Lines Between Rehab & Fitness

Upcoming Classes

See Whats Next!

Group Class05:00 AM

Age Strength12:00 PM

Group Class05:30 PM

Find The Fitter You

Experience the Support of Group Training

Combine our medical background with barbell training. Experience effective and safe group training for your long term goals.

Real Rehab

Experience Effective Physical Therapy
Gone are the days of being unheard, underloaded and underwhelmed with the lack of change from Physical Therapy.

Who We Are

Not Just a Gym or a Clinic. Something Entirely Different.

Experience the real difference of what The Health Lab has to offer. Whether you’re injured and need real rehab by highly qualified Physical Therapists or you’re looking for real health that is solved through the simplicity of our group classes. We have what you’re looking for to achieve the functional self that you have always wanted. See for yourself when you visit The Health Lab.

Better Health

7/10 people in suffer from lifestyle diseases that are preventable

Better Care

The Sick Care system is biased toward maximizing intervention

Better Answers

We are given complicated answers to the question of health

Sustainability

We think there is a simpler better way to create sustainable health

Our Services

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Physical Therapy

Build Or Repair Your Foundation

Group Classes

Get Fit Together

Personal Training

1-On-1 Personal Help

Our Mission

We started with a simple vision: Sustainable Health supported by Real Health

Changing the health climate of Northern Nevada starts by doing the basics incredibly well, unfortunately these basics are rarely even talked about. Here at The Health Lab we desire deep authentic relationships that build a community supporting one another within the health basic habits.

Doing the basics incredibly well seems rare these days and yet this is the way in which we will change the health climate of Northern Nevada. We have designed The Health Lab to support and educate its members about effective exercise, sleep, nutrition, and recovery. We have developed a medical team within The Lab that knows you, your needs, and has the time to give quality care that sadly the medical system just can’t do these days.

Finally, in our pursuit of Northern Nevada’s health, we look to partner with other organizations in the same pursuit. Understanding we can’t do this alone is the key to making the changes we believe are so crucial.

Our Team

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Coach Loren

Coach Landon

Coach Shauna

Coach Allen