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The Health Lab Blog
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
Dr. Sarah Kaderka
Feb 20
24
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Finding Relief from Carpal Tunnel Syndrome: Physical Therapy Approaches
Have you been told that you have carpal tunnel syndrome and are trying to figure out what to do about it? Well this blog is for you then.
Loren Wooldridge
Aug 28, 2024
16
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The Top 5 Training Errors Endurance Runners Make and How to Avoid Them
More often than not, running injuries occur due to training errors. Here are the top 5 training errors we see with runners.
Loren Wooldridge
Jul 10, 2024
31
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Why is it so hard to define what a Physical Therapist does?
why is it so hard to define what a physical therapist does? It's maybe easiest to define it if we look at other professions.
Loren Wooldridge
Apr 24, 2024
65
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