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The Health Lab Blog


What Exactly Is the Pelvic Floor?
What exactly is the pelvic floor? The pelvic floor is a group of muscles that sit at the base of your pelvis. These muscles form a sling...

Dr. Sarah Kaderka
Jan 22


Urinary Leakage in the Female Athlete – Rediscovering Confidence in Your Workouts
Urinary leakage can be treated, and pelvic floor physical therapy offers effective strategies to boost confidence in your workouts.

Dr. Sarah Kaderka
Jul 17, 2024
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