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The Health Lab Blog
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
Dr. Sarah Kaderka
Feb 20
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You've Tried Everything for Your Bicep Tendinitis, But Have You Considered This Common Shoulder Issue?
Have you been told that you have biceps tendinitis but everything you have tried hasn't helped!
Loren Wooldridge
Feb 12
22
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Finding Relief from Carpal Tunnel Syndrome: Physical Therapy Approaches
Have you been told that you have carpal tunnel syndrome and are trying to figure out what to do about it? Well this blog is for you then.
Loren Wooldridge
Aug 28, 2024
16
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Psoas Tightness, Treatment Options
The psoas muscle, pronounced as "SO-as," is a critical yet muscle in our body. It plays a crucial role in hip flexion and the stability...
Loren Wooldridge
Oct 11, 2023
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