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The Health Lab Blog
Dr. Sarah Kaderka
Feb 20
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
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Loren Wooldridge
Feb 12
You've Tried Everything for Your Bicep Tendinitis, But Have You Considered This Common Shoulder Issue?
Have you been told that you have biceps tendinitis but everything you have tried hasn't helped!
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Loren Wooldridge
Jan 30
It started with my shoulder and now my neck hurts too, is that normal?
Shoulder pain can be a major hurdle for anyone who values an active lifestyle, whether you're tackling tough CrossFit workouts, logging...
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