top of page
The Health Lab Blog
It started with my shoulder and now my neck hurts too, is that normal?
Shoulder pain can be a major hurdle for anyone who values an active lifestyle, whether you're tackling tough CrossFit workouts, logging...
Loren Wooldridge
Jan 30
11
0
The Importance of Breathing
Breathing not only oxygenates your body but also enhances pelvic floor health and workout effectiveness.
Loren Wooldridge
Aug 14, 2024
33
0
Urinary Leakage in the Female Athlete – Rediscovering Confidence in Your Workouts
Urinary leakage can be treated, and pelvic floor physical therapy offers effective strategies to boost confidence in your workouts.
Dr. Sarah Kaderka
Jul 17, 2024
63
0
bottom of page